Blog

The Ultimate Fertility-Friendly Grocery List for 2025

What you put on your plate can make a big difference when you're trying to grow your family. In 2025, why not let your grocery list work as hard as you do? By focusing on fertility-boos...

4 IVF-Safe Exercise Habits to Start in the New Year

Exercise is highly beneficial for individuals undergoing fertility treatments like in vitro fertilization (IVF). Staying active not only helps balance hormones and improve circulation a...

Congrats to Aspire HFI’s Houston Physicians Recognized as 2025 Castle Connolly Top Doctors

Celebrating Excellence in Fertility Care Aspire Houston Fertility Institute (Aspire HFI) is proud to announce that three of its distinguished physicians have been honored as 2025 Top Do...

Prior IVF Failures

Failed IVF Cycle or IVF Implantation Failure A New Start, A New Beginning Aspire Houston Fertility Institute is one of the most experienced clinics in the country and because of our hig...

A Time to Reflect: Our Favorite Patient Testimonials from 2024

As the year draws to a close, it's natural to reflect on the incredible moments that have shaped 2024. At Aspire HFI, nothing inspires us more than the heartfelt stories of the families...

Coping with Infertility During the Holiday Season

For many, the holidays are for spending time with family and friends, enjoying delicious food, and making resolutions for the year ahead. However, for individuals and couples struggling...

Lifestyle Changes for Aspiring Parents Facing Diabetes and Infertility

Individuals with diabetes often experience lower fertility rates compared to those who don’t have it. Conditions like polycystic ovarian syndrome (PCOS), irregular or absent periods, er...

Diabetes and PCOS: How These Conditions Affect Fertility Together

Polycystic ovary syndrome (PCOS) is a condition that can affect fertility and increase the risk of developing other chronic health issues. According to the Centers for Disease Control a...

November is Military Month